My Approach
I’m Sandi Cohen, a Functional Nutrition and Lifestyle Practitioner, Nutrition Educator, and a Certified Nutrition Consultant. I educate clients on what’s going on in their body that’s causing their signs and symptoms. By addressing their genetics, inflammation, digestion, and diet and lifestyle modifications everything starts to shift and their health goals become a reality.
At 13, I had my first encounter with Irritable Bowel Syndrome. I was plagued with gut issues wherever I went, whatever I ate. As a teen, this was a hard issue to deal with, and I desperately hoped it would just go away. I saw doctors, but they didn’t give me the information or tools to help me. Most doctors told me to either just ignore my stomach problems or to skip vegetables, or only eat white bread and potatoes. Needless to say, this advice did not work and I found myself limiting most foods as everything seemed to make me feel bloated and sick all the time. This of course affected my blood sugar throughout most of my life, as well as my moods, and always left me feeling exhausted.
Testimonials
"I have worked with Sandi for 6 months and cannot recommend her enough. Sandi is extremely knowledgeable and passionate about nutrition and health as a whole. She provided me with a highly personalized plan and adapted it as we went along. I always considered myself very knowledgeable about healthy eating, but Sandi provided me with even more knowledge, as well as the tools and support to apply this knowledge to my life and make meaningful change. I have been steadily losing weight, but more importantly, have been able to stick to these lifestyle changes, and in turn I feel the best I’ve felt in years. "
- MM, Los Angeles