Single Session – $199
We will spend 45 minutes together where I’ll get to know you – your symptoms and what you’ve tried. I will then give you my thoughts and offer concrete solutions. You will start to feel better!
Clean Sweep Program – $350
Let’s reset you at a cellular level!
Say goodbye to damaging, inflammatory foods and hello to foods you’ll love and will benefit you. This is NOT a deprivation diet! After this 3-week program, you’ll feel satisfied and experience new energy, focus and drop some weight! You will understand what’s helping and hurting your body and I’ll also give you a menu plan, grocery list and optional supplements to support you.
Full Nutrition Assessment – $1200
The complete you – before and then a better after.
We will partner together for 5 months to help understand your history, and after, a comprehensive look at where are you now, I’ll create the best path for you. This is 100% personalized and I am with you every step of the way.
Detailed Intake Form
Comprehensive History Session
History Timeline Review
3-week Clean Sweep Program
In depth analysis of your diet and lifestyle
“In, Out, All About” Journal tracking
Supplement & Meds Tracker Review
4 Custom 45-minute nutrition coaching sessions
4 Action Forms - after each nutrition session, you’ll get an updated, custom easy-to-digest plan. Keep it visible to make your food planning simple and clear.
College Girls Rescue Plan – $220
Know a high school senior girl getting ready for college? Don’t give in to the “freshman 15”!
We all know it’s very tricky to eat well and exercise at college. My eBook offers diet and lifestyle recommendations and how to navigate the cafeteria. Important quick tips and easy to understand information that your daughter will keep coming back to over and over again!
The College Health Secrets for Senior Girls eBook
A 1-hour nutrition session with me over the phone your daughter can use anytime, valid up to 1 year of purchase.
Intake Form
One Action Form following the nutrition session